Dr. Caleb Moore

Sports Nutrition

Dr. Caleb Moore

★★★★★

Qualification

Sports nutrition education for recreational athletes, shift workers, and weekend teams.

Certification

Study in fueling, recovery meals, and hydration for training days.

Known for

Appreciated for plans that still work when practice runs late.

Visits are nutrition education. Caleb will not diagnose you, change a prescription, or replace the clinician who knows your history.

Book Appointment

How a visit feels

You describe a real day of eating, not a perfect one
You leave with a plate pattern and a short list
Favorite foods stay unless there is a clear reason to change them
The next step is small enough to try this week

Teaching strengths

Training-day fuel 92%

Recovery meals 89%

Simple prep 90%

Biography

Caleb helps active people eat enough. Many of his visitors are under-fueling without meaning to: a light breakfast, a missed lunch, and a huge dinner that arrives too late to feel good. He builds meals around the training clock you actually keep.

His guidance stays practical. A banana and yogurt before an evening session. A rice bowl with beans or chicken afterward. A water bottle that gets refilled at the same two points in the day. He does not push supplements as a shortcut, and he will say so plainly.

If you are injured, pregnant, or under the care of a sports medicine clinician, Caleb treats his notes as education beside that care. Performance advice on this site is general and should be adapted with a professional who knows your history.

To request time with Dr. Caleb Moore, use the form on this page or the appointment desk. Mention the focus “Sports Nutrition” so the note reaches the right educator. Desk hours are Monday to Saturday, 9:00 – 18:00. Write to hello@frugalhealthtips.com if you are unsure who to choose.